HUM Nutrition: Cleanse To The Rescue


I recently came across the company HUM Nutrition and was really intrigued by their Cleanse to the Rescue, a 3-day detox for radiant skin and a flatter stomach. Since I still cannot exercise I’ve been really interested in cleanses and have just been more health conscious overall. I’ve successfully tried juice cleanses before and loved them but this is different & really cool because it’s simple: 4 pills a day (2 daily cleanse pills & 2 flatter me pills/1 packet daily), a healthy diet, fast results and my favorite part about it, you’re not starving yourself the whole time! It contains a bunch of detoxifying herbs such as, beetroot, red clover, dandelion root, ginger & peppermint leaf (to name a few). The instructions are simple and the packaging gives advice on what to eat & what to avoid.


The full cleanse/detox lasts 21 days but I chose to do the 3-day cleanse to try it out and share my results faster. I started Wednesday, ended Friday. I lost 3 pounds and between this and choosing healthier foods & smaller meals, I definitely felt better & healthier overall! 🙂 My skin seemed less dry and the extra weight loss is always a plus. The only negative side effect I had while taking these pills were headaches. I quickly figured out that it was from not staying hydrated enough and just added more water to my diet and the headaches subsided. I have probably 15 or so more packets left over so I will probably do a 3-day cleanse once monthly for the next few months! 🙂

Everyone is different and our results will vary as well, but I definitely recommend this to anyone looking to jump-start a diet/healthier lifestyle. You won’t feel deprived of anything, will notice a difference in your skin, probably lose some weight, cleanse your body and it will motivate you to eat better and make healthier decisions. Their website offers a quick “Hum Quiz” that provides a personalized health report in seconds. Super simple, multiple different options and NO excuse not to get started on a healthier lifestyle & healthier you!

Disclaimer: This is a personal blog and I do not receive monetary compensation for any of my product reviews. All reviews are based on my own opinion, personal use and results.


One comment

  1. HUM Nutrition makes great vegan friendly products. You should try daily cleanse and red carpet for radiant skin. Use codes 143B6B + HUM10 for an additional $20 off your order. Happy shopping everyone and stay healthy!

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