health & fitness

Fitness Favorites – How I’ve Lost 50+ Pounds Postpartum

I started my postpartum recovery with every intention of winning this uphill battle of losing all of the pregnancy weight I put on, and then some. My baby is now 4 months old and I have lost all of my pregnancy weight plus an additional 19 pounds totaling a loss of 52 pounds! I am… Continue reading Fitness Favorites – How I’ve Lost 50+ Pounds Postpartum


Charitable Fashion: Dress To Inspire

In a country where opportunities are endless and even the simplest of things are taken for granted, it's important to appreciate everything you have and if you're fortunate enough to be able to, pay it forward. In the spirit of giving back, shopping the 5 brands listed below means you are making an impact. Each brand is… Continue reading Charitable Fashion: Dress To Inspire


National Iced Tea Month {Takeya Tea}

Now that it's officially summer AND June is National Iced Tea Month, I wanted to share two of my favorite iced tea "recipes" and my current favorite iced teas that I've been enjoying on these 90* days. I've always been a fan of tea/iced tea and love the Takeya Flash Chill 2QT Iced Tea maker because… Continue reading National Iced Tea Month {Takeya Tea}


Creating a Meditation Space + Relaxation Ideas

Paying bills, running a household, working, raising kids, a little "down time" is totally necessary. I've created a meditation space as a place and reminder to practice stillness & silence while seeking inner calm & clarity. Wherever you decide to create your meditation space, select items that are meaningful to YOU. It may sound crazy, but taking the… Continue reading Creating a Meditation Space + Relaxation Ideas