health & fitness · relaxation

HoMedics Perfect Touch Masseuse – Customizable Massage Cushion

The last two weeks have been absolutely crazy in this house. After getting through the first round of colds, an awful stomach virus spread through my house like wild fire. We haven't even completed the first full week of fall and the sicknesses are already rolling in. The joys of having kids in the school… Continue reading HoMedics Perfect Touch Masseuse – Customizable Massage Cushion

health & fitness · recipes · skincare

5 Minute Oatmeal Recipe for Beautiful Hair, Skin & Nails

This is probably the easiest, quickest breakfast recipe ever that is packed with vitamins, antioxidants and will even benefit your beauty routine! This is total comfort food thats good for you. Everyone can appreciate a pretty much instant breakfast, right? Ingredients: 1 cup of overnight oats (cuts down the cooking time) 2 generous tablespoons of… Continue reading 5 Minute Oatmeal Recipe for Beautiful Hair, Skin & Nails

health & fitness · relaxation

The BEST Remedies for Relieving Stress & Anxiety

Study after study of psychological research show that stress levels among Americans are increasing year after year. What’s worse than stress itself? Not knowing how to manage it or where to even start. Poor eating habits.. headaches.. irritability.. insomnia, all common symptoms of stress that result in negative health effects. Whether it's a common occurrence… Continue reading The BEST Remedies for Relieving Stress & Anxiety

health & fitness

Ringly Smart Ring & Activity Tracker

I've owned several other pieces of technology equipped wearables, such as bracelets & watches but nothing quite as beautiful as Ringly! It’s a Bluetooth-equipped gemstone ring that alerts wearers to various smartphone notifications such as phone calls, text messages, lyft notifications, twitter notifications, etc. and is completely customizable down to the vibration patterns and flashing… Continue reading Ringly Smart Ring & Activity Tracker

health & fitness

Quick, Simple Weeknight Meals with HelloFresh

If you can't tell from my last few posts, I'm on a healthy eating kick. Adios, chocolate, macarons and high calorie takeout, hellllllllllo HelloFresh healthy, delicious dinners! I am beyond impressed with my first experience using Hello Fresh. HelloFresh is a meal kit delivery service offering everything from standard to seemingly hard, anything but basic meals… Continue reading Quick, Simple Weeknight Meals with HelloFresh

health & fitness · Uncategorized

Farmbox Direct Fresh Produce Delivery

I absolutely HATE grocery shopping - finding the time, fighting the crowds, schlepping heavy bags to and from my car… not my idea of fun. So naturally, I'm drawn to any company that offers to do all of the work for you and deliver groceries right to your door. My latest find is the Farmbox… Continue reading Farmbox Direct Fresh Produce Delivery

health & fitness

Achieve Your Weight Loss Goals without Joining a Gym

Sticking to a consistent fitness routine can feel impossible at times, but it doesn't have to! Set realistic goals and accept that results don't happen over night. All it takes is 30 minutes a day. Wake up a little earlier, stay up a little later, regardless of how you choose to fit it into your schedule, make… Continue reading Achieve Your Weight Loss Goals without Joining a Gym

health & fitness · kitchen essentials

Healthy Smoothie Recipes + Nutri Ninja Auto-iQ Compact Blender System

Make your morning routine a breeze with these healthy smoothie recipes that can be made in seconds using the Nutri Ninja Auto-iQ Compact Blender and only require minimal ingredients! [ one .:. tropical island ] 1/2 cup of pineapple, 2/3 cup of coconut water, 1 tsp coconut oil & 1/2 cup of kale [ two .:.… Continue reading Healthy Smoothie Recipes + Nutri Ninja Auto-iQ Compact Blender System

fashion · health & fitness

3 Ways To Wear Your Favorite Leggings

Leggings are THE most versatile piece of clothing, especially black leggings. Dress them up or down, wear them as activewear or loungewear. If you're anything like me you have every color, design and style you can find and wear them daily.:: Sporty & Active :: Pair tight compression fit leggings with an inspirational tank and comfortable… Continue reading 3 Ways To Wear Your Favorite Leggings

health & fitness

My Experience on a 3-Day Cleanse

Stats show that the #1 New Year's resolution is to lose weight. Tons of people wake up January 1st with the intention of starting a strict diet, joining a gym, creating a healthy lifestyle and losing weight. While motivation is the key to starting (weight loss is more of a mental obstacle than anything) you… Continue reading My Experience on a 3-Day Cleanse