health & fitness

Quick, Simple Weeknight Meals with HelloFresh

If you can't tell from my last few posts, I'm on a healthy eating kick. Adios, chocolate, macarons and high calorie takeout, hellllllllllo HelloFresh healthy, delicious dinners! I am beyond impressed with my first experience using Hello Fresh. HelloFresh is a meal kit delivery service offering everything from standard to seemingly hard, anything but basic meals… Continue reading Quick, Simple Weeknight Meals with HelloFresh

health & fitness · Uncategorized

Farmbox Direct Fresh Produce Delivery

I absolutely HATE grocery shopping - finding the time, fighting the crowds, schlepping heavy bags to and from my car… not my idea of fun. So naturally, I'm drawn to any company that offers to do all of the work for you and deliver groceries right to your door. My latest find is the Farmbox… Continue reading Farmbox Direct Fresh Produce Delivery

health & fitness

Achieve Your Weight Loss Goals without Joining a Gym

Sticking to a consistent fitness routine can feel impossible at times, but it doesn't have to! Set realistic goals and accept that results don't happen over night. All it takes is 30 minutes a day. Wake up a little earlier, stay up a little later, regardless of how you choose to fit it into your schedule, make… Continue reading Achieve Your Weight Loss Goals without Joining a Gym

health & fitness · kitchen essentials

Healthy Smoothie Recipes + Nutri Ninja Auto-iQ Compact Blender System

Make your morning routine a breeze with these healthy smoothie recipes that can be made in seconds using the Nutri Ninja Auto-iQ Compact Blender and only require minimal ingredients! [ one .:. tropical island ] 1/2 cup of pineapple, 2/3 cup of coconut water, 1 tsp coconut oil & 1/2 cup of kale [ two .:.… Continue reading Healthy Smoothie Recipes + Nutri Ninja Auto-iQ Compact Blender System

fashion · health & fitness

3 Ways To Wear Your Favorite Leggings

Leggings are THE most versatile piece of clothing, especially black leggings. Dress them up or down, wear them as activewear or loungewear. If you're anything like me you have every color, design and style you can find and wear them daily.:: Sporty & Active :: Pair tight compression fit leggings with an inspirational tank and comfortable… Continue reading 3 Ways To Wear Your Favorite Leggings

health & fitness

My Experience on a 3-Day Cleanse

Stats show that the #1 New Year's resolution is to lose weight. Tons of people wake up January 1st with the intention of starting a strict diet, joining a gym, creating a healthy lifestyle and losing weight. While motivation is the key to starting (weight loss is more of a mental obstacle than anything) you… Continue reading My Experience on a 3-Day Cleanse

eco friendly · health & fitness

Natural Migraine Relief with the Pranamat ECO Therapeutic Massage Mat

I have unfortunately dealt with migraines on a semi-consistent basis for the past 10 years or so. I've went to multiple different doctors, specialists, have had several CT scans, MRI's, allergy tests, only to hear that my migraines were most likely stress related. I was prescribed a few different strong medications but was terrified to… Continue reading Natural Migraine Relief with the Pranamat ECO Therapeutic Massage Mat

health & fitness

Fitness Favorites – How I’ve Lost 50+ Pounds Postpartum

I started my postpartum recovery with every intention of winning this uphill battle of losing all of the pregnancy weight I put on, and then some. My baby is now 4 months old and I have lost all of my pregnancy weight plus an additional 19 pounds totaling a loss of 52 pounds! I am… Continue reading Fitness Favorites – How I’ve Lost 50+ Pounds Postpartum