relaxation · wellness

Relax & Unwind with SpaRoom Essential Oils + Diffusers

Essential oils have been used for thousands of years, for a variety of purposes varying from spiritual to medicinal, and there are many scientific studies that support the theory that essential oils can be incredibly beneficial in quantifiable ways. I am a huge believer in them!¬†Between working, raising two boys, managing a household and everything… Continue reading Relax & Unwind with SpaRoom Essential Oils + Diffusers

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Create a Spa Day At-Home

If there's one thing I've learned since becoming a full-time working mom, it's that a little down time is totally necessary to stay cool, calm & collected and of course maintain your sanity! I wrote an at-home "spa day" post a few months back, but figured I would re-write it updating you all on my… Continue reading Create a Spa Day At-Home