gift guide · home · wellness

Amazon Favorites 2022

I spend more time than I care to admit scouring Amazon for the latest & greatest finds. Sharing a list of my favorite finds of 2022 all which can be purchased conveniently on Amazon and shipped quickly right to your door! Ajna Wellbeing .:. Ceramic Essential Oil Diffusers • Handmade, high quality, minimalist & useful.… Continue reading Amazon Favorites 2022

health & fitness · wellness

How to Achieve A Restful Nights Sleep

Sleep plays an enormous role in staying healthy and your general well-being overall throughout your entire life. Quality sleep supports healthy brain function, benefits your heart, weight, mind and more. Sleep deprivation affects so much more than just those unsightly under-eye circles, ongoing sleep deficiency can put you at risk for chronic health issues, added… Continue reading How to Achieve A Restful Nights Sleep

wellness

The Latest & Greatest in CBD!

CBD has blown up over the last few years and is here to stay for the long haul. Cannabidiol (CBD) is a non-intoxicating cannabinoid that comes in a wide variety of forms and emerging research has shown its positive effects at helping manage stress, anxiety, insomnia and chronic pain. If you’re ready to try it,… Continue reading The Latest & Greatest in CBD!

health & fitness · wellness

Splendid Spoon – Breakfast, Lunch + Reset

Everytime I feel motivated to start eating better (man, do I wish I didn’t love carbs so much!) I kickstart my “diet” with a meal-replacement smoothie for lunch. I work remotely so I am able to make my own usually but if you’re on-the-go or just looking to switch it up and try something different,… Continue reading Splendid Spoon – Breakfast, Lunch + Reset

wellness

Medify MA-40 V2.0 Air Purifier

If there were ever a good time to talk about air purifiers, it would definitely be now. Being health-conscious has always been important but I’d say even more so these days. An air purifier is something you don’t realize the importance of until after you’ve used one. Once you do, you’ll wonder how you ever… Continue reading Medify MA-40 V2.0 Air Purifier

relaxation · wellness

12 Ways to Reduce Stress Without Leaving Home

Ah - stress. Something we all have dealt with at some point or another and something many of us are dealing with on the regular as the uncertainty of life continues to unfold before us. I for one am kicking it up a notch these days when it comes to self-care and making a point… Continue reading 12 Ways to Reduce Stress Without Leaving Home

eco friendly · Uncategorized · wellness

Supernatural Aromatherapeutic Essential Oil All-Natural Cleaning Products

One of my absolute favorite finds lately are these Supernatural cleaning concentrates. I am proudly confessing that I am a total neat-freak to the core and clean different areas of my house every. single. day. Never underestimate the power of a quality cleaning product. It makes a difference. Supernatural was founded & fueled by the… Continue reading Supernatural Aromatherapeutic Essential Oil All-Natural Cleaning Products

beauty · skincare · wellness

Lord Jones – Sephora’s First CBD Infused Brand

CBD infused beauty products are all the rage lately and Sephora just added the best of the best to their store shelves - Lord Jones. If you've ever done any research in CBD skincare, confections or tinctures you've probably come across the brand. They offer some of the greatest buzz-worthy potions and lotions and have… Continue reading Lord Jones – Sephora’s First CBD Infused Brand