Everytime I feel motivated to start eating better (man, do I wish I didn’t love carbs so much!) I kickstart my “diet” with a meal-replacement smoothie for lunch. I work remotely so I am able to make my own usually but if you’re on-the-go or just looking to switch it up and try something different,… Continue reading Splendid Spoon – Breakfast, Lunch + Reset
Category: wellness
Oasis Saunas Infrared Sauna Blanket
Undoubtedly something we could all use these days is time to RELAX! This has been one of the toughest years for us all and we totally deserve to do anything in our power to unwind. I am always searching for the latest & greatest wellness related products and came across this Oasis Saunas Infrared Sauna… Continue reading Oasis Saunas Infrared Sauna Blanket
Amazon Favorites!
As I’m sure many of you can relate - I’ve spent most of my time over the last few months at home. A lot of that time was spent scouring the internet for things I needed for my new house and things I totally didn’t need but looked cool and worth trying out (who else… Continue reading Amazon Favorites!
Medify MA-40 V2.0 Air Purifier
If there were ever a good time to talk about air purifiers, it would definitely be now. Being health-conscious has always been important but I’d say even more so these days. An air purifier is something you don’t realize the importance of until after you’ve used one. Once you do, you’ll wonder how you ever… Continue reading Medify MA-40 V2.0 Air Purifier
12 Ways to Reduce Stress Without Leaving Home
Ah - stress. Something we all have dealt with at some point or another and something many of us are dealing with on the regular as the uncertainty of life continues to unfold before us. I for one am kicking it up a notch these days when it comes to self-care and making a point… Continue reading 12 Ways to Reduce Stress Without Leaving Home
Supernatural Aromatherapeutic Essential Oil All-Natural Cleaning Products
One of my absolute favorite finds lately are these Supernatural cleaning concentrates. I am proudly confessing that I am a total neat-freak to the core and clean different areas of my house every. single. day. Never underestimate the power of a quality cleaning product. It makes a difference. Supernatural was founded & fueled by the… Continue reading Supernatural Aromatherapeutic Essential Oil All-Natural Cleaning Products
Lord Jones – Sephora’s First CBD Infused Brand
CBD infused beauty products are all the rage lately and Sephora just added the best of the best to their store shelves - Lord Jones. If you've ever done any research in CBD skincare, confections or tinctures you've probably come across the brand. They offer some of the greatest buzz-worthy potions and lotions and have… Continue reading Lord Jones – Sephora’s First CBD Infused Brand
The Quickest, EASIEST Matcha Latte Recipe
Whether you don't have the time or frankly just don't feel like taking the extra time to make a fancy, time consuming latte recipe, this is for you! Ingredients: -1/2 tsp Matcha powder -1 cup of Milk (I use 2%, but any milk is just fine) -1/2 tsp Vanilla Extract -1 tsp Honey (sugar, stevia,… Continue reading The Quickest, EASIEST Matcha Latte Recipe
Goodbeing August 2018 Subscription Box
Goodbeing is a natural and organic wellness & beauty box. Each box is carefully curated with your customized beauty profile in mind, and unlike most subscription services, you even have the option to choose several products. And, no, you're not given the option to chose from a small handful of tiny trial sizes, they have… Continue reading Goodbeing August 2018 Subscription Box
Relax & Unwind with SpaRoom Essential Oils + Diffusers
Essential oils have been used for thousands of years, for a variety of purposes varying from spiritual to medicinal, and there are many scientific studies that support the theory that essential oils can be incredibly beneficial in quantifiable ways. I am a huge believer in them! Between working, raising two boys, managing a household and everything… Continue reading Relax & Unwind with SpaRoom Essential Oils + Diffusers
