health & fitness · wellness

Splendid Spoon – Breakfast, Lunch + Reset

Everytime I feel motivated to start eating better (man, do I wish I didn’t love carbs so much!) I kickstart my “diet” with a meal-replacement smoothie for lunch. I work remotely so I am able to make my own usually but if you’re on-the-go or just looking to switch it up and try something different,… Continue reading Splendid Spoon – Breakfast, Lunch + Reset

health & fitness · wellness

Oasis Saunas Infrared Sauna Blanket

Undoubtedly something we could all use these days is time to RELAX! This has been one of the toughest years for us all and we totally deserve to do anything in our power to unwind. I am always searching for the latest & greatest wellness related products and came across this Oasis Saunas Infrared Sauna… Continue reading Oasis Saunas Infrared Sauna Blanket