health & fitness

Garmin Venu Sq Fitness & Smartwatch

There has been a boom in fitness trackers & smartwatches and there are endless options in varying price points and features. On my search for the best option I came across the Garmin Venu Sq. It had everything I wanted and then some and I LOVE the muted lavender color.

The Venu Sq automatically records a range of activities & health information such as; steps, heart rate, blood oxygen levels, respiration tracking, calories burned, sleep monitoring & stress levels. It also includes preloaded workouts including cardio, strength, pilates and yoga. The watch uses Garmin’s own operating system, has built in GPS, displays phone notifications and will last an entire WEEK on one charge.

Over the last few months, I’ve pushed myself to be more active and this has definitely helped hold me accountable to my daily activity goals & has made me more aware of various health factors. I didn’t think I’d love this as much as I do, but I find myself constantly checking my steps & health stats throughout the day. A new must have.

Disclaimer ::: As always, my reviews are not paid and are based on my own opinion, personal use and results.

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